5 ways to boost collagen production in skin

Lets start

Vitamin c vitality citrus fruits and bell peppers stimulate collagen synthesis

Bone broth elixir amino acids in bone broth support collagen formation naturally

Retinol renewal use skincare products with retinol to encourage collagen production

Omega3 nourishment incorporate fatty fish and flaxseeds for skinplumping omega3s

Hydration heroes amp up water intake hydrated skin promotes collagen elasticity

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